Tuesday Evening Meditation
Join us each Tuesday evening for our weekly mediation. These sessions are open to everyone, from complete beginners to experienced practitioners, and offer a chance to sit together, deepen your practice, and connect with others. Each evening includes an introduction to hwadu practice, guided meditation, and a short Q&A, followed by tea and friendly conversation. It is a relaxed and welcoming space to learn, ask questions, and sustain your practice within a supportive community.
Practical Information
Day & Time
Every Tuesday, 17:30 to 18:30 CET. Please arrive five to ten minutes early so that we can begin and end on time.
Location
SKOKS, Margit Hansens gate 3, 0190 Oslo
Price
Free to attend. A suggested donation of NOK 100 is appreciated to help cover costs. You can make a donation using the form below.
What to expect
Two guided 20-minute periods of meditation with ten minutes of walking meditation in between. There is tea and a time to ask questions at the end. Traditional meditation floor cushions are available. Chairs and benches are available to those who need them.
What to wear
Comfortable, loose-fitting clothing. You can change clothes in the restrooms at SKOKS.
Newcomers
Newcomers are welcome to join! Please arrive around ten minutes early and ask for Alex Carroll (Practice Leader) for a brief orientation.
How to enter the building
The door will be unlocked, but if you have any difficulty getting in, just ring the doorbell shown in the photo below.
Make a Donation
Every contribution goes directly toward covering the costs of this event and supporting the growth of Dohasa Zen Group. We are deeply grateful for your generosity. Thank you!
Amount
NOK 80
Other
0/100
Comment (optional)
Upcoming Events
Join Our Mailing List
Get news, event updates, and other information delivered directly to your inbox. You can unsubscribe at any time using the link at the bottom of each email.