Regular Events

We offer several ways to deepen your practice and connect with others. Tuesday evening sittings provide a steady rhythm for regular meditation. All-day and multi-day retreats offer a chance to experience traditional Zen with greater focus, while Hwadu Hikes bring quiet wonder and mindfulness into everyday life. Together, these activities form the heart of our community.

Tuesday Evening Meditation

Join us every Tuesday for an evening of meditation and exploration.

Hwadu Hikes

Meditation in motion in the heart of Oslo's beautiful forests.

All-day Retreats

Monthly all-day retreats rooted in traditional Zen training.

Multi-day and Seasonal Retreats

Multi-day and seasonal retreats with our experienced and internationally renowned Zen teachers.

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