Tuesday Evening Meditation
Join us every Tuesday for an after-work guided meditation session. Step away from the day’s demands and find a moment of calm and focus. The session includes an introduction to hwadu practice, guided meditation, and a Q&A at the end. We meet from 17:30 - 18:30 at Skoks in Grønland.
Practical Information
Day & Time
-
Every Tuesday, 17:30 - 18:30
-
Please arrive 5-10 minutes early so that we can begin and end on time.
Location
-
SKOKS, Margit Hansens gate 3, 0190 Oslo
Price
-
Free to attend. A ssuggested donation of kr 100 is appreciated to help cover costs.
-
You can make a donation using the form below or by sending a donation via VIPPS to ___________.
What to expect
-
Two guided 20-minute peroids of meditation with 10 minutes of walking meditation in between
-
Tea and a chance to ask questions at the end.
-
Traditional meditation floor cushions are available. Chairs are available to those who need them.
What to wear
-
Comfortable, loose-fitting clothing
-
It is possible to change clothes in the restrooms at SKOKS
Newcomers
-
Newcomers are welcome to join!
-
Please arrive around 10 minutes early and ask for Alex Carroll (Practice Leader) for a brief orientation.
How to enter the building
-
Ring the doorbell in the white circle in the photo below.
-
If you have trouble getting in, send a message via our chat widget on this page and we will let you in.
Make a Donation
Every contribution goes directly toward covering event costs of this event and supporting the growth of Dohasa Zen Group. We are deeply grateful for your generosity. Thank you!
Amount
NOK 80
Other
0/100
Comment (optional)
Upcoming Events
Join our mailing list
Get updates about upcoming events and activities.
You can unsubscribe at any time using the link in each e-mail.