Hwadu Hikes
Step out of the city and into the stillness of nature. One Sunday a month, we gather in Oslo’s forests to practice hwadu in motion, exploring the questions at the heart of Zen while walking mindfully among the trees. These hikes help you deepen your practice, clear your mind, and experience the wonder of the present moment.
Practical Information
Day & Time
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Third Sunday every month, 9:30 - 11:00
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Please arrive 5-10 minutes early.
Location
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Entrance to Nordmarka, just to the East of Frognerseteren.
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Please meet us at the information board pictured below:
Price
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Free, suggested donation kr 80.
How to arrive
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Public Transportation:
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By car: there is a free parking lot right at the trailhead.
What to expect
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Short orientation of 10 minutes, an introduction to the practice, two periods of walking meditation with a break in between, Q&A at the end.
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Toilets are available half-way through the hike at Tryvannstua.
What to wear
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Hiking clothing and appropriate shoes.
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The event happens in all weather except rain storms, thunder storms or blizzards. Please check the weather and dress appriopriately.
Newcomers
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Welcome! Please arrive a few minutes early and ask for Alex Carroll (Practice Leader) who will show you around
Make a Donation
Every contribution goes directly toward covering event costs of this event and supporting the growth of Dohasa Zen Group. We are deeply grateful for your generosity. Thank you!
Amount
NOK 80
Other
0/100
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